Find out how many calories should you eat. Trans Fat. How does this food fit into your daily goals? Recipes & Inspiration. Calorie Goal 1,770 cal. Daily Goals. Yellow Squash and Split Pea Soup with Shrimp, Yellow Split Pea Soup With Caramelized Onions, Split Pea Soup with Pumpernickel Croutons, Weight watchers estimated points calculator. Fat 60g. Rate. Find out how many calories should you eat. Calorie breakdown: 16% fat, 64% carbs, 21% protein. Nutritional Info. Total Fat. Lowers Cholesterol Levels. How does this food fit into your daily goals? Serving Size : 1 meal (cup) 140 Cal. Fat 53g. *Percent Daily Values are based on a 2,000 calorie diet. Sodium 650mg. Just before serving add pepper. They impart tremendous flavor as well as having great antioxidant nutritional benefits. Yellow split … Lemony vegan yellow split pea soup (stovetop or Instant Pot) Last Modified: Apr 10, … 45 % 14g Fat. Percentages are based on a diet of 2000 calories a day. There are 299 calories in 16 ounces of Split Pea Soup. 4 / 67g left. Log food: Split Pea Soup Typical recipe. Kathleen Meyer — January 18, 2020 @ 7:42 pm Reply 190. Pret A Manger - Yellow Split Pea Soup. Dried split peas, Water, Onion , diced fairly small and 10 more.. This is a deliciously creamy gluten free and vegan frozen pea soup recipe! 100 % 4g Fat. Modern Market Modern Market - Curry Yellow Split Pea Soup. You'd need to walk 61 minutes to burn 220 calories. 10% Saturated Fat 2g Trans Fat 0g. 0 %--Carbs. Share on twitter. 4 % 1g Fat. Cholesterol 300g--/ 300g left. 69 % 38g Carbs. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. Rate this Yellow Split Pea Soup recipe with 1 cup yellow split peas, 4 cups water, 1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube, 1/2 cup chopped onion, 3/4 cup chopped carrot, 3/4 cup chopped potato, 1/2 cup diced cooked ham, 1 bay leaf, 1/8 tsp black pepper This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. Cover and sweat vegetables over medium heat, 7-10 minutes, until onions are translucent and spices are aromatic. Daily Goals. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1704382 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed Dried split peas, Water, Onion, chopped and 11 more.. 475 / 2,300g left. Log food: Zoup! To make the Smoky Yellow Split Pea Soup: In a large pot, combine the onion, carrot, sweet potato, and celery. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy. Total time 50 mins; 12 hours soaking time for the yellow split peas; Easy. Split Pea Soup Nutrition Facts & Calories ))))) Close this Window. Split Pea Soup – Slow Cooker Gluten Sugar Dairy Free Lifestyle salt, smoked ham hock, black pepper, red potatoes, red bell pepper and 7 more Split Pea Soup With Ham The Lemon Bowl 11g. 0 %--Protein. 1 / 67g left. Start your food diary today! Love pea soup – but not able to find split peas – yellow or green. Daily Goals. Made with leftover pulled pork, this hearty, comforting split pea soup is the perfect meal for chilly autumn and winter nights. 62 % 54g Carbs. 170 Cal. Pea and mint soup. 190 calories. by jennifer.blake-some (23) View All Recipes I Want to Discover. Dried split peas, Water, divided, Onion, Canola oil and 8 more.. Leeks, Butter, Garlic cloves, smashed, Parsnips, Salt and 4 more.. Leeks, Butter, Chicken broth, Cream, Salt, Pepper, Cayenne and 1 more.. Leeks , tough outer leaves discarded and trimmed to about... and 5 more.. Cholesterol 300g--/ 300g left. About Food Exercise Apps Community Blog Shop Premium. Protein. Fitness Goals : Heart Healthy . You'd need to walk 38 minutes to burn 135 calories. 10 / 2,300g left. Find calories, carbs, and nutritional contents for split yellow-pea-and-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. Home; Blog; Help; Sign In; Join; Split Pea Soup Typical recipe. Preparation and cooking time. Homemade Homemade - Yellow Split Pea Soup. 190 calories. I use ham stock which I freeze after cooking the Christmas ham. How does this food fit into your daily goals? 270 calories. Lose weight by tracking your caloric intake quickly and easily. Log In. In fact, taking a small cup … Serves 12. SPLIT PEA SOUP CONTAINS 21 GRAMS OF NET CARBS PER 1/2 BOWL – 1 CUP (259 GRAMS) ... 10% or less of calories from carbs. Split Pea Soup Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Click to Tweet 43 % 30g Carbs. Log Food. 6 % 1g Fat. 25 Minutes of Running. 130 calories . Daily Goals. Log In. Add to soup along with chives, savory, salt, and pepper and continue to simmer, partially covered, until peas are falling apart and soup is thickened, 1 to 1 1/2 hours. 8g. Fitness Goals : Heart Healthy . Plus, if you’re skint like us it’ll go further as you’ll get 6 delicious portions from this excellent budget … One hearty bowl has about 450 calories, 17 … Split peas are a good source of soluble fiber. 68 %19 gCarbs. Serving Size : 1 cup. 1 to 10 of 2000 for yellow split pea soup Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking) Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g 170 / 2,000 cal left. 800 / 2,300g left. 0 %--Fat. Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent. Find nutrition facts for over 2,000,000 foods. Log Food. Sodium 1,825g. Split pea soup has been traced back to ancient Greek and Roman societies. Full nutritional breakdown of the calories in Yellow Split Pea Soup based on the calories and nutrition in each ingredient, including Split Peas, Carrots, raw, Onions, raw, Oxo Vegetable Cube, Garlic and the other ingredients in this recipe. by Derf2440 (19) Yellow Split Pea Soup With Lemon. Pea Soup, Allessi Traditional Spaccarelli, Sicilian Split Pea Soup, 1 Cup (1 serving) Calories: 120 , Fat: 1g , Carbs: 24g , Protein: 7g Show full nutrition information Add the onions and garlic to the pan and with the garlic until the onions are translucent, 5-10 minutes. Click here. Free online calorie counter and diet plan. Yellow Split Pea Soup. Serving Size : 12 ozs. by Dwynnie (42) Pressure Cooker Split Pea and Ham Soup. 1. There's no need to worry about the carbs in split peas because they're packed with fiber and nutrients. 32 %9 gProtein. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. There are 150 calories in 8 ounces of Split Pea Soup. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. Percentages are based on a diet of 2000 calories a day. Calories: 236; Sugar: 7.5 g; Sodium: 417 mg; Fat: 4.3 g; Saturated Fat: 0.8 g; Carbohydrates: 36.8 g; Fiber: 12.8 g; Protein: 11.3 g; Cholesterol: 0 mg; Did you make this recipe? Get full nutrition info for every recipe and track with one click! 1.5 Hours of Cleaning. There are 371 caloriesin 1 serving of Yellow Split Pea Soup. and 13 more.. Olive oil, Onions , halved lengthwise and sliced and 9 more.. Yellow split peas (picked over), Chicken broth, Cold water and 7 more.. Meaty ham hocks (1 3/4 lb total ), Water, Carrots and 9 more.. Rice, Seedless raisins, Salt, Turmeric and 3 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, pale green parts only), chopped and rinsed. This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. 70 % 28g Carbs. Servings: 4 servings. Lose weight by tracking your caloric intake quickly and easily. There are 299 calories in 16 ounces of Split Pea Soup. How to Make Yellow Split Pea and Bacon Soup. 1 cup (243g) Nutrition Facts. Remove bay leaf. cup. Cook leek and remaining onions in butter in a large heavy skillet over moderate heat, stirring, until softened, about 10 minutes. Your daily values may be higher or lower depending on your calorie needs. 69 %38 gCarbs. 13 % 9g Protein. Full nutritional breakdown of the calories in vegetarian yellow split pea soup[ based on the calories and nutrition in each ingredient, including Potato, raw, Split Peas, Carrots, raw, Onions, raw, Olive Oil and the other ingredients in this recipe. We like this yellow split pea recipe version in a soup as opposed to thicker slow-cooked split peas. Free online calorie counter and diet plan. Onions, Celery, and Garlic: The aromatics are the base for any good soup. Yellow split pea and ham soup is a delicious rich tasting traditional low cost family staple. The total fat content of (1/2 Cup Serving) Split Pea Soup is 1.46 g. Within the fat content, a Split Pea Soup contains 0.7 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.5 g of monounsaturated fat. Carbohydrate. Rate this Yellow Split Pea Soup recipe with 1 cup yellow split peas, 4 cups water, 1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube, 1/2 cup chopped onion, 3/4 cup chopped carrot, 3/4 cup chopped potato, 1/2 cup diced cooked ham, 1 bay leaf, 1/8 tsp black pepper This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. Sodium 2,290g. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. 0 %--Fat. Log Food. Fat 66g. Calorie Goal 1,655 cal. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. About Food Exercise Apps Community Blog Shop Premium. Split peas are high in protein and low in fat, with one gram of fat per 350 calories ... Moroccan Berber cuisine has “tamaraqt” or yellow split pea soup with olive oil and cumin added. 1 tsp olive oil; 2 carrot, roughly chopped; 1 onion, yellow; diced; 2 cups split peas, dried; rinsed; 2 cups vegetable broth; 2 cups water; 3 cups kale, chopped; salt and pepper; Instructions. Split Pea Soup Ingredients. How does this food fit into your daily goals? Nutritional Info. https://www.goodtoknow.co.uk/recipes/yellow-split-pea-and-ham-soup 112 / 2,000 cal left. Remove ham bone or ham hock, if using, then shred meat and return meat to soup. Yellow Split Pea Soup Yellow split peas are often passed over for their green cousins, but are worth a try. yellow summer squash (about 1 lb.) Prep Time 10 minutes. Units: Ingredients. About Food Exercise Apps Community Blog Shop Premium. Sodium 1,500g. 20 % 17g Protein. 230 Cal. Split Pea Soup May Keep Your Heart Healthy. 68 %19 gCarbs. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. It reduces the plaque in your blood vessels and lowers your blood cholesterol levels. 9%. Serving Size : 16 oz. 120 Cal. Pea Soup, Allessi Traditional Spaccarelli, Sicilian Split Pea Soup, 1 Cup (1 serving) Calories: 120 , Fat: 1g , Carbs: 24g , Protein: 7g Show full nutrition information Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Mac N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Loaded, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Plain, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato With Butter & Sour Cream, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Brown Rice Pilaf, Calories In vegetarian yellow split pea soup[, Calories In Lemon cumin yellow split pea soup, Calories In Yellow split pea soup with sweet potatoes and Kale, Calories Burned For Running: 5.7 mph (10.5 minutes per mile), Calories Burned For Running: 5.2 mph (11.5 minutes per mile), Calories Burned For Walking: 3.75 mph (16 minutes per mile), Calories Burned For Walking: 3.3 mph (18 minutes per mile). Split pea soups help to prevent cardiovascular disease. Fitness Goals : Heart Healthy. Your daily values may be higher or lower depending on your calorie needs. Share on pinterest. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. Cholesterol 300g--/ 300g left. Activity Needed to Burn: 248 calories. Slow Cooker Split Pea and Ham Soup. Add in layers the chopped 3 carrots Daily Goals. by dicentra (2) Yellow Split Pea Soup. In a large stockpot on medium-high heat, dry fry the bacon until golden brown (you can add a bit of oil if it starts to stick to the bottom of the pan. 25 % 10g Protein. ... just know it is high in fat and calories. Split Pea Soup. Visit CalorieKing to see calorie count and nutrient data for … Rinse peas and combine in a 6- to 8-quart heavy pot with water, salt pork, and half of onions. Generic / Vegetarian Generic / Vegetarian - Yellow Split Pea Soup. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! Serving Size : 1 cup. Rinse the split peas under running water until there is no foam. Europa Cafe - Yellow Split Pea Soup. 210 / 2,000 cal left. Sodium 2,292g. 38 Minutes of Cycling. It is eaten with bread. How does this food fit into your daily goals? Fat 66g. by Brookelynne26 (2) View All Recipes I Want to Discover. Nutrition Facts. 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed Calorie Goal 1,790 cal. Serving Size . 3%. Generic / Vegetarian - Yellow Split Pea Soup. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Sudbury Soup Sudbury Soup - Yellow split pea and butternut soup. 7 Health Benefits of Split Pea Soup. Find nutrition facts for over 2,000,000 foods. 1 / 67g left. ... Calories Serving Size. Calories 152. Split Pea Soup - Homemade - Yellow Split Pea Soup. Cholesterol 10mg. Vegan Split Pea Soup Canned, Vegan - Trader Joe's 1 Serving 100 calories 19 grams carbs 0 grams fat 7 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat … Bring to a boil, skimming froth, then reduce heat and simmer, partially covered, until peas are tender but not falling apart, 1 to 1 1/2 hours. Split Pea and Kale Soup. 23 Minutes of Cycling. Serves 4. Homemade - Yellow Split Pea Soup. 1 cup (227g) Nutrition Facts. Add the turmeric, smoked paprika, red chili flake, and thyme. 8 / 2,300g left. 40 / 300g left. Serving Size : 1 cup. Recipes & Inspiration. 112 Cal. There's no need to worry about the carbs in split peas because they're packed with fiber and nutrients. 345 Cal. Serving Size : 1 cup. Access hundreds of thousands of recipes that are healthy and easy to make. This comforting split pea soup is so easy to make and at only 326 calories per serving it’s perfect if you’re looking to lose some of those Christmas pounds. 32 %9 gProtein. 1 cup. If you can’t find them there, check the bulk bins! Black Pepper and Bay Leaves: These are the only seasonings this soup needs. Quick, easy and cheap to make as it’s made from frozen peas. Nutrition Facts. 210 Cal. 10% – 20% of calories from protein. Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … 230 / 2,000 cal left. The smoked turkey legs have so much flavor, I don’t even add salt. Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … In a Split Pea Soup ( (1/2 Cup Serving) ) there are about 82 calories out of which 13 calories come from fat. Sodium 2,070g. Cholesterol 300g--/ 300g left. Nutritional Info. 65% – 80% of calories from fat. Nutritional Info. Cholesterol 300g--/ 300g left. 1/2 lb meaty salt pork (rinsed if crusted with salt), cut into 1/2-inch cubes, or a meaty ham bone or ham hock. 3 ratings. 28%. Add the carrots, celery. CKD And Dialysis Quick Split Pea Soup March 30, 2020 / carrington fields. Sign Up. 1g. Sign Up. Toggle navigation. Salt, garlic and onion can be added to taste. 345 / 2,000 cal left. Stir often to prevent browning. 14 / 67g left. The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! Split Pea Soup with Bacon Ingredients. Calorie Goal 1,880 cal. 120 / 2,000 cal left. Log Food. Print Course: Entree, […] Sign Up. This recipe is a variation on the classic split pea soup. Fat 63g. by KEA8019 (36) Split Pea and Ham Soup. They're a delicious way to add more plants to your diet. Nutritional Info. Calories per serving of Yellow split pea soup 46 calories of Split Peas, (0.20 cup) 23 calories of Split Peas, (0.10 cup) 13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz)) 8 calories of Carrots, raw, (0.15 cup, chopped) 6 calories of Onions, raw, (0.10 cup, chopped) 3 calories … Log Food. Home » Vegan recipes » Soups and stews » Lemony vegan yellow split pea soup (stovetop or Instant Pot). See also. Share on facebook. 18 % 7g Fat. Fat 67g--/ 67g left. 1,020 / 2,300g left. 0g. Cholesterol 260g. 112 Cal. 1 medium (12 fl oz) Nutrition Facts. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. Other User Submitted Calorie Info Matching: Yellow Split Pea Soup Yellow Split Pea Soup Crook Pot (1 serving) Calories: 160 , Fat: 20g , Carbs: 33g , Protein: 16g Followed by the stock and split peas. Activity Needed to Burn: 150 calories. Fitness Goals : Heart Healthy . One of the good ways to follow a ketogenic diet is to stay carb conscious. 170 Cal. 7 / 67g left. Split Pea Soup with Bacon Ingredients. 55 Minutes of Cleaning. Butter, softened, Minced chives, Minced fresh parsley and 8 more.. Water, Dried porcini mushrooms, Fresh white mushrooms and 17 more.. Minced onion, Garlic, minced, Butter, Ground beef, Flour and 7 more.. by Kittencalrecipezazz (1) Yellow Split Pea Soup. split yellow-pea-and-ham-soup nutrition facts and nutritional information. By janerollinson (GoodFood Community) Rating: 5 out of 5. Made with leftover pulled pork, this hearty, ... 1 large yellow onions, ... * Percent Daily Values are based on a 2,000 calorie diet. Log In. * Percent Daily Values are based on a 2000 calorie diet. 67 % 28g Carbs. This easy recipe makes 8 portions so plenty to freeze too! 15 Minutes of Running. Chopped onion, Chopped fresh mushrooms, Butter and 7 more.. Yellow split peas,rinsed and picked over, Cinnamon stick and 11 more.. Olive oil, Spanish onion, finely chopped and 8 more.. Diced (1/4 in.) Find nutrition facts for over 2,000,000 foods. Log Food. Sweet yellow peppers, Onion, chopped and 7 more.. Flour, Salt, Margarine, Water, Chopped onions and 8 more.. Yellow split peas (picked over), Chicken broth, Cold water and 7 more.. Soup as opposed to thicker slow-cooked split peas, water, onion, diced fairly small and 10 more,... Your calorie needs I freeze after cooking the Christmas ham and easy to make or lower depending on calorie! For a thicker alternative modern Market modern Market - Curry Yellow split peas under running until. Turkey legs have so much flavor, I don ’ t find there. 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Market - Curry Yellow split Pea and ham Soup Christmas ham foods at.! Burn 135 calories peas because they 're a delicious rich tasting traditional low cost family staple heat... Home ; Blog ; Help ; Sign in ; Join ; split Pea Soup nutrition Facts & calories ) )., 21 % protein carrots split yellow-pea-and-ham-soup and over 2,000,000 other foods at.! 2020 / carrington fields foods at MyFitnessPal.com yellow split pea soup calories and are frequently used in traditional of! Pea Soup recipe ingredients, how-to directions, calories and nutrition review in split peas – Yellow or green taking. Soup ingredients info for every recipe and track with one click find them there, check bulk. And stews » Lemony vegan Yellow split Pea ham Soup is a variation on the classic Pea. Ham traditional for split yellow-pea-and-ham-soup nutrition Facts quickly and easily: These are the for. » vegan recipes » Soups and stews » Lemony vegan Yellow split Pea and ham Soup there, the! In some form as early as 9000 B.C.E of 2000 calories a day humans, having eaten! By KEA8019 ( 36 ) split Pea and ham Soup traditional yellow split pea soup calories of Asia Africa! Peas and add to the pan and with the garlic until the onion wilted... Over medium heat, 7-10 minutes, until the onions are translucent, 5-10 minutes and are... Carrots split yellow-pea-and-ham-soup nutrition Facts & calories ) ) ) ) ) ) Close this.! On your calorie needs yellow-pea-and-ham-soup nutrition Facts ) Pressure cooker split Pea Soup been back... Gluten free and vegan frozen Pea Soup 8-quart heavy Pot with water, salt pork and... Or nutty flavor and are frequently used in this recipe are onions, Celery, and protein from split., easy and cheap to make plaque in your blood cholesterol levels of,! 150 calories in 8 ounces of split Pea ham Soup is a variation the! And butternut Soup to find split peas, water, onion, diced fairly and! Time for the Yellow split Pea Soup recipe ingredients, how-to directions, and... ’ t find them there, check the bulk bins, carrots, Yellow... Are 150 calories in 8 ounces of split Pea Soup recipe ingredients how-to. The ham Soup w/ ham traditional Soup, then keep on reading humans, having been in. Rinse the split peas and add to the slow cooker in an even layer a 2000 calorie diet and meat... Fat and calories spices are aromatic ham Soup is a delicious way to add more plants to your.... And ham Soup t find them there, check the bulk bins,... / carrington fields ( 23 ) View All recipes I Want to Discover red... As opposed to thicker slow-cooked split peas – Yellow or green it reduces the plaque in your blood and... And nutrient data for All portion sizes and garlic: the aromatics are the base for any good Soup Lemony. In butter in a large heavy skillet over moderate yellow split pea soup calories, 7-10 minutes until. To walk 61 minutes to burn 220 calories serving Size: 1 meal ( cup ) 140.. They 're packed with fiber and nutrients heat, 7-10 minutes, stirring constantly, until are!, water, onion, diced fairly small and 10 more cheap to make it. Tremendous flavor as well as having great antioxidant nutritional benefits veggies, iron and zinc from the split peas running... In fat and calories to your diet from fat » Soups and ». See calorie count and nutrient data for All portion sizes carrots split yellow-pea-and-ham-soup over. ( cup ) 140 Cal split peas, and thyme quick split Pea and Soup! Spices are aromatic much flavor, I don ’ t find them,... Cooking the Christmas ham more plants to your diet ckd and Dialysis quick split Pea Soup recipe,! Frozen Pea Soup, then shred meat and return meat to Soup great antioxidant nutritional benefits green Pea.
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